Your Public Health Nutritionist would be a great person to have a Q & A session with your moms group. A public health nutritionist can answer many of the questions new moms have regarding feeding their baby. We all look forward to the day we can offer our little ones their first taste of first … Read more
Mother and baby massage is said to be an excellent bonding experience for both mothers and babies. Studies show mother and baby massage is an excellent way to enhance parent-child interaction through nurturing and joyful bonding. Experts say infant massage is second only to breastfeeding as the most fulfilling form of nurturing a baby can … Read more
Mom and baby exercises are a fun way to enjoy time with your little one while working on shedding the baby weight. Getting back that post baby body is something many new mothers strive for but many new moms don’t know what mom and baby exercises are right for them. Between feedings, diaper changes, play … Read more
As your baby develops his/her rolling, crawling and walking skills, a fun activity to try out would be baby gymnastics classes. Most cities offer classes for babies starting at the crawling stage. A fun play date idea for your mom & baby group would be to contact a local gymnastics center and request a sample … Read more
Movies for Mommies is a fun way to spend an afternoon with your mom and baby group friends. In my city, a local theatre has a program where a weekly matinee is held specifically for moms and their infants (although friends, caregivers and grandparents are all welcome to attend as well). It’s an excellent play … Read more
Looking for an educational play date for your mom & baby group? Try booking a fire station tour! Fire Station Tour Ideas: Call your local fire station to arrange for a fire station tour and a safety talk for both the mommies and little ones. The kids will have fun learning what a firefighter does … Read more