The new year is quickly approaching and I’m down to the final 3 pieces of holiday chocolate. Like many of us, I’m making a resolution to make healthier choices in the new year. It’s time to dig my exercise bike out of storage and fill my fridge with healthy foods. I’m going to kick off my … Read more
Well, I did it! I’ve completed the 4-Week Activia® Challenge and I’m sad to be at the end of it! I’ve loved the variety and thinking of new ways to work the yogurt into my daily meals. The smoothies, yogurt parfaits, dill chicken wraps…there have been so many great recipes! My clothes are fitting better, … Read more
I’m starting my fourth and final week of the 4-Week Activia® Challenge and I’m feeling great! I’m getting over an ear infection right now (fluid behind my eardrums – not fun!) and while I was at the doctor getting a prescription he reminded me of the importance of probiotics. It’s reassuring to know that I’m … Read more
I’m starting the third week of my 4-Week Activia® Challenge and I love the variety! Not only do I have several different flavours to choose from with the Greek, fibre, no fat and regular types but there are so many great ways to mix them up to make your own creation. I stayed away from … Read more
I’m one week into my 4-Week Activia® Challenge and I’m already feeling more energetic. As you know, I do a lot of party planning here on Moms & Munchkins including plenty of delicious dessert posts. With cookies, cake, chocolate and candy in the kitchen, the temptations for a sugary snack are everywhere. I’m happy to … Read more
It’s no secret that I love sweets. After each meal (even breakfast), I feel the need to reach for something sweet. More often than I’d like to admit, this sweet treat is something like chocolate or candy. As part of a healthier lifestyle, I’ve joined the 4-Week Activia® Challenge. For this challenge, I’ll be eating … Read more