7 Easy Ways To Live a Healthier & Happier Life

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Living a Healthier and Happier Life

We all want to live a healthier and happier life but some of us struggle with where to start. What foods should we eat? What fitness routine could I start and want to stick with? How do I make time for a healthy lifestyle while still making time for my family, work and other relationships? … Read more

Aging Parents, the Flu and a Higher-Dose Vaccine – What You Need To Know

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Higher Dose Flu Vaccine

If you’ve been reading the Moms & Munchkins blog for a while now, you’ll know I have a weakness for desserts and all things party-related. I’ll never turn down a slice of cake, my mind is always busy thinking of unique & silly party ideas, and I enjoy celebrating all of life’s special events. Some … Read more

10 Tips to Make School Mornings Less Hectic

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School Morning Hacks

It’s September and that means the back to school season is officially here! My son starts grade one next week and I still can’t believe my “baby” will be in school for full days now. I asked him yesterday “When did you grow up to be a big boy?” and he said “At 4:3o”. Ha! … Read more

Free Bear Lunch Note Printables

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Free Printable Lunch Notes For Kids

It’s mid-August already and it’s almost time to send those little munchkins back to school. My son will be starting grade one this September and I have mixed emotions about it. I’m so proud at how far he’s progressed over the last year but now my “baby” will be in school for full days. I … Read more

Fun Play-Doh Learning Activities

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Play-Doh Learning Activities

Have you heard of summer learning loss? Studies have shown that kids lose academic skills over the summer months. This loss is estimated to be a setback of about 1 month. It makes sense, doesn’t it? Most parents encourage outdoor play during the summer months plus let’s not forget about all those fun camping trips … Read more

Pharmacist Awareness Month Contest Winner

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Pharmacist Awareness Month

Back in March, we announced a Pharmacist Awareness Month contest where readers could submit a personal story about how their pharmacist has made a difference in their lives. We had plenty of great entries and a winner has been chosen! We can’t share the winners name (for confidentiality reasons) but we do have her story … Read more